TEEN & ADOLESCENT MENTAL HEALTH

Your child doesn't have to figure it out alone. Get psychiatrist-led support.

Navigating anxiety, depression, or trauma as a child can be hard. We’re here to lighten the load. Our psychiatry and therapy programs combine expert clinical care with the power of peer connection, because healing often feels within reach when you know you’re not alone. Programs available virtually and in person throughout Texas.

We Accept Most Major Insurance Plans

If your insurance provider isn’t listed above, please give us a call. Our team will be happy to verify your coverage and help answer any questions you may have.

Common Conditions We Support

Anxiety

One in four Americans struggles with anxiety, but it's also one of the most treatable mental health conditions. You don't have to live in a constant state of worry. Our intensive, evidence-based programs go beyond managing symptoms to help you build lasting tools for real life.

Depression

Depression doesn't always look like sadness. It can look like exhaustion, numbness, or simply going through the motions. The right treatment can help you break through the fog. Our intensive programs are designed to create meaningful progress in weeks, not years.

ADHD

Living with ADHD means navigating a world that wasn't designed for how your brain works. Our programs treat ADHD alongside the anxiety, depression, and emotional dysregulation that often come with it, addressing the whole picture, not just one diagnosis.

Psychiatric Services

Medication can be a powerful part of mental health treatment, but only when it's carefully evaluated and monitored by someone who knows you. Our licensed psychiatrists work alongside your therapy team to ensure your treatment plan supports lasting progress.

Structured Support Built for Adolescents

Our programs offer clinically proven, intensive therapy tailored to the unique needs of adolescents, from group therapy to psychiatrist-led medication management, with built-in academic support so your child doesn't fall behind while getting the help they need.

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Teens

Our virtual adolescent program is available for patients ages 12–18.

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Adolescents

We offer in-person group therapy for children ages 8–12 at select locations.

90+
Therapy Hours in Just 6 Weeks
83%
Report Increased Optimism
4.8 ★
Rated by 1200+ Patients

When your child realizes they're not alone, it changes everything.

One of the most painful parts of struggling mentally as a child is believing no one else feels the same way. Group therapy changes that belief. When your child is surrounded by peers who genuinely understand, shame starts to lift, connection begins, and real progress becomes possible.

  • Groups are composed of children facing similar challenges, not mixed ages or situations
  • Every session is guided by a licensed clinician trained in adolescent care
  • No one is pressured to share; children open up at their own pace
  • We offer virtual and in-person sessions, so children can choose the environment that makes them most comfortable

What Does Treatment Actually Look Like?

Starting therapy is a big step, and we understand that it’s a big decision. Here's what the experience looks like from day one.

  • A free assessment call
    We talk with you and your child to understand their needs, match them to the right program, and verify insurance, with no commitment required.
  • A structured daily program
    IOP or PHP sessions run several hours per day, several days a week, either in-person at a DFW clinic or virtually from home.
  • Ongoing family involvement
    Parents are kept in the loop throughout. We believe healing happens best when the whole family is supported.

What Parents & Children Say

"The care I received at connections was incredible... I would highly recommend to anyone seeking help to definitely try connections wellness... They are amazing."

Steve J.

"I have been back and forth with multiple mental health counselors in past years with little progress. This is the first time I found the right place and counselor for my specific needs..."

Alex T.

"From the moment I called to set up my first appointment to starting my new medication, this has been the best experience. The entire staff is so kind and helpful and the psychiatrist I saw was so amazing."

Nicole N.

Frequently Asked Questions

This is the question almost every parent asks, and it's a fair one. Most children are hesitant at first. But something shifts quickly when they realize the other people in the room genuinely understand what they're going through. Our clinicians create a safe, structured environment where no one is pressured to share more than they're ready to. Most children surprise their parents with how much they engage.

Our groups are carefully composed based on age, clinical needs, and program level. Your child will be grouped with peers facing similar challenges, not a mixed room of varying severity levels. Our clinicians actively manage group dynamics to ensure every participant's experience is safe and therapeutic.

Virtual sessions run through a secure, HIPAA-compliant platform, similar to a video call but purpose-built for clinical care. Many children actually find it easier to open up from the comfort of home rather than a clinical setting. Our clinicians are experienced in facilitating group connection virtually, and the outcomes are just as strong as in-person programs.

We've built academic support into every adolescent program specifically so this isn't a concern. We coordinate with your child's school and build their treatment schedule around their academic commitments wherever possible. Getting help shouldn't cost them their education, and with us, it won't.

Very involved, if you want to be. We believe family engagement is a meaningful part of adolescent recovery. You'll have regular touchpoints with the care team, and we'll keep you informed throughout the process. Family sessions are also available as part of the program.

Yes, we accept most major insurance plans for our adolescent programs. Our team will verify your child's coverage before you commit to anything, so there are no surprises.

Not necessarily. Many adolescents benefit from group therapy alone, while others do best when it's paired with psychiatric care. If medication evaluation or management would help, our licensed psychiatrists work alongside your child's therapy team, and we'll talk through whether that's the right fit for your family.